YO10 Fitness 7.28.0

The YO10 Fitness application offers a comprehensive platform to enhance the utilization of both indoor and outdoor training facilities. It provides an effective means to maintain fitness, improve sports performance, or enhance overall health through personalized training plans designed by qualified professionals.

One of the application’s notable features is the array of challenges designed to elevate the training experience. Whether attempting individual challenges or competing with the community, users can track their progress on leaderboards and achieve badges for reaching milestones, thereby fostering a motivating environment.

Furthermore, the application allows users to easily explore all available programs, classes, and challenges at their facility. It facilitates seamless booking of group fitness classes and appointments with staff, with helpful reminders to ensure users stay on top of their fitness schedules.

Additionally, YO10 Fitness provides tools for tracking progress, including calorie expenditure, heart rate, MOVEs, and MOVERGY metrics. Integration with devices such as HR monitors, Apple Health, Garmin, Suunto, Polar, Withings, Swimtag, Strava, Runkeeper, MyFitnessPal, MapMyFitness, and FitBit empowers users to monitor physical activity effectively. The wellness passport feature highlights progress and MOVEs as an objective measure of activity levels, while MOVERGY trends offer insights into lifestyle patterns over two-week periods.